Consistency vs. Intensity
Wise Words coming at you from one of the greats, Dwayne "The Rock" Johnson today: “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” I know, I know - the consistency talk can start to sound a little repetitive (there's a joke in here somewhere), but it's because it's truly valuable information that we need to hear on repeat! If I asked you which is more important, consistency or intensity, where does your mind go? I get it - we're looking for the biggest bang for our buck. Increased intensity and output can be a useful measure of growth and success. But what about the days where you're ....
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