Michael Hopkins

Michael Hopkins


What have you accomplished in your life that you're most proud of?


 Being married to my beautiful wife for almost 23yrs and are two almost grown kids


If you could take 3 months off and do whatever you wanted, what would that time look like? 


Take that time to travel the U.S. with my wife and kids.



How did you feel before you found TrAk?


Felt as if I was stuck in my workouts, not making it past the "hump".




How do you feel now?

Feeling great, I have been able to make significant strides in my fitness journey and seeing better results.


How has TrAk changed your everyday life? 


I feel even more motivated to workout, the instruction is spot on with the coaches here.




Goals...personal, professional, family?


To be the best version of myself for my family.




Best place to travel that you've ever been?


Absolutely Mexico,all inclusive is the way to go!



What do your kids remind you that’s ok to do? 


Be myself.



What personal failure has helped lead to your ultimate success? 


Through all the ups and downs life teaches us that to take it one day at a time.



Which sport/activity would you love to do, but are afraid to?


Free climbing





Favorite movie? 

Scarface or Zero Dark Thirty (anything military or patriotic)



Best piece of advice you've ever received?


Be humble and stay true to who you are.



At what age were you in the best shape of your life?


Besides now, my days in the military.



Words to live by or favorite quote?


Hebrews 11:1 Now Faith, is being sure of what we hope for and certain of what we do not see.



What adventure do you plan to have in the future?


Tropical vaction with the family when the kids graduate




Something interesting we don't know about you?

I am OCD about most things.



What do you like most about being apart of the TrAk Family?

The encouragement and friendly atmosphere



Biggest accomplishment at the gym?

Finishing "The Murph " with my wife this year.

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