Dave Regula

Owner/Coach

Growing up in Akron, Dave Regula developed an early love of competition and coaching. He went on to become a three-time All Ivy League Football player as well as three-time Crossfit Games Regional individual competitor, competing twice in the Games on a team. He believes that individual attention and education about training, nutrition, and lifestyle are the keys to implementing sustainable change in his clients. This applies to both the hyper-competitive young athlete(s), as well as the traveling, high-stress business owner.

  • OPT Level CCP Coach On Journey
  • OPT CCP Life Coaching, Nutrition, Program Design, and Assessment
  • Crossfit Level 1 Certified
  • Crossfit Kids Certified
  • Functional Movement Systems Certified
  • 3-time All-Ivy League Football
  • 3-time Crossfit Games Regional Individual Competitor
  • 2-time Crossfit Games Team Competitor (WCCF)
  • TRX Certified
  • USA Weightlifting Sports Performance Coach

Photos of Dave Regula